I first heard about Nrf2 activation about a year ago. Never heard of it before that, but when I did, I looked it up on Google. There’s a ton of information on Nrf2 and I’ve learned that it’s HUGELY important
Know the Difference Hemp and Marijuana plants are the primary sources for what is generally called, “hemp oil.” However, hemp oil may or may not contain CBD. The plants look similar, but have some significant differences. Be educated and avoid
Oxidative stress is the process of damage to your cells that occur over the years of your life through the process of making energy. It’s an imbalance in the production of free radicals versus the ability of the body to combat
What is forgiveness? Someone once said that unforgiveness is like poisoning yourself and hoping the other person dies. Why is forgiveness necessary? To sin against God is to violate one or more of His conditions that He has established. To
A few years ago I had a Canadian client named, Ann, who was pretty stuck. She was a painter. Five years before our call, she’d had a stressful year with a close loved one dying. Since then she’d found it
Why is it so hard to get others to listen? What theory do you have? The number one complaint that most couples have when they sit down in a marriage counselor’s office is that they’re having trouble with communication. The
Let’s keep this simple. I really like things to be simple. You’ve tried to change things in the past, but they don’t stay changed, at least not for the better. The current word being used when someone changes from one
If you have a minute I’d like to introduce you to my new book called, “Turning Pink Elephants into White Tigers: 5 Simple Steps To Master A Life Worth Living From The Inside Out.” Mastering Your Life The Wrong Way
“As soon as you reach the other side of the meadow, you can all go to lunch!” yelled the Ropes Coach. “Ah, man! This is BORING! I’m hungry,” complained the junior high students. They couldn’t believe how stupid this was
“If serving is below you, leadership is beyond you.” -Unknown Success didn’t turn out to be as easy-peasy as I thought it would be when I was in my 20’s. Back then, everything seemed like it could quickly be done